essential oils of lavender and rose geranium
use this spritzer when i need to soothe myself or others- it balances
and calms- i spritz when my nerves are tense. when i'm emotional,
i use this spritz if i'm feeling sad, mad, hurt, or anxious. it
is great before presentations, on airplanes and in traffic jams.
essential oils of lavender and bergamot
spritz with this when i need a pick-me-up- at mid-morning or afternoon
slump-or after lunch. it promotes a general well-being of my spirit,
so i use it around the house (in the kids' rooms), in the office,
or before and after doing errands.
essential oils of lavender and rosemary
spritz with this when i need to change my state of mind or concentrate-
before or during a brainstorming session- around the kids at homework
time. or i use it to clear out the cobwebs, when i'm feeling like
a nap and still have to things to accomplish.
a woman thing spritzer!
essential oils of lavender,
ylang ylang and vetiver
sensual, and warming)
spritz with this when i'm feeling out-of-sorts, emotional, or upset.
use it for pms, change of life symptoms, when i want to change my
mood, for inner peace, and self indulgence.
it makes me feel better.
well body bath salts
salts & milk powder
with essential oils of eucalyptus,
peppermint and rosemary
use this in the bath for muscle fatigue and tension, after a long
hard day, when i have cold or flu symptoms,
and when I need a boost.
blend bath salts
salts & milk powder with
essential oils of lavender, cedarwood,
clary sage, and chamomile
soothing, warming, sensual)
call this bliss bath because when i get in a tub with it i feel
relaxed and blissed out. it's calming after a long day and uplifting
to the spirit, not to mention sensual.
information on this website is not intended to treat, diagnose
or prescribe. the author is not liable or responsible for any
harm, damage or illness arising from the use of the information
contained herein. the information presented here is for educational
purposes. the presenter is not responsible for misadventure resulting
from the misuse of essential oils or any other method mentioned
here. if there is any doubt, seek the advice of a health-care
practitioner or professional aromatherapist. some herbs may cause
allergic reactions in susceptible individuals and others may not
be right to use for particular health conditions.