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soothing spritzer!

distilled water with
essential oils of lavender and rose geranium

(relaxing and calming)

i use this spritzer when i need to soothe myself or others- it balances and calms- i spritz when my nerves are tense. when i'm emotional, i use this spritz if i'm feeling sad, mad, hurt, or anxious. it is great before presentations, on airplanes and in traffic jams.

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well-being spritzer!

distilled water with
essential oils of lavender and bergamot

(relaxing and uplifting)

i spritz with this when i need a pick-me-up- at mid-morning or afternoon slump-or after lunch. it promotes a general well-being of my spirit, so i use it around the house (in the kids' rooms), in the office, or before and after doing errands.

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stimulating spritzer!

distilled water with
essential oils of lavender and rosemary

(relaxing and head-clearing)

i spritz with this when i need to change my state of mind or concentrate- before or during a brainstorming session- around the kids at homework time. or i use it to clear out the cobwebs, when i'm feeling like a nap and still have to things to accomplish.

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it's a woman thing spritzer!

distilled water with
essential oils of lavender,
ylang ylang and vetiver

(soothing, sensual, and warming)

i spritz with this when i'm feeling out-of-sorts, emotional, or upset. use it for pms, change of life symptoms, when i want to change my mood, for inner peace, and self indulgence.
it makes me feel better.

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well body bath salts

epsom salts & milk powder
with essential oils of eucalyptus,
peppermint and rosemary

(cooling, headclearing, invigorating)

i use this in the bath for muscle fatigue and tension, after a long hard day, when i have cold or flu symptoms,
and when I need a boost.

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bliss blend bath salts

epsom salts & milk powder with
essential oils of lavender, cedarwood,
clary sage, and chamomile

(calming, soothing, warming, sensual)

i call this bliss bath because when i get in a tub with it i feel relaxed and blissed out. it's calming after a long day and uplifting to the spirit, not to mention sensual.

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disclaimer

the information on this website is not intended to treat, diagnose or prescribe. the author is not liable or responsible for any harm, damage or illness arising from the use of the information contained herein. the information presented here is for educational purposes. the presenter is not responsible for misadventure resulting from the misuse of essential oils or any other method mentioned here. if there is any doubt, seek the advice of a health-care practitioner or professional aromatherapist. some herbs may cause allergic reactions in susceptible individuals and others may not be right to use for particular health conditions.



 

 

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